This morning Spanish radio was quoting from an article in the Times. The original impetus for the Times story came from a scientific paper in the Lancet which predicted that Spaniards, by 2040, will be the longest lived nation in the World, overtaking the Japanese. It's not much of a predicted difference - 85.8 years for the Spanish and 85.7 for the Japanese. If RNE 1 can pinch an idea from the Times. which pinched it from the Lancet, I don't see why I shouldn't join in by appropriating information from the freebie newspaper 20 minutos. The prediction for the UK is 83.3 years by the way.
The 20 minutos title was "They drink, they smoke; why do Spaniards live so long?" In the piece it says that more Spaniards than Brits smoke, 23% versus 16%, the alcohol intake is more or less the same and both nations sleep, on average, the same number of hours.
The Times suggested a few key differences. Apparently Spaniards walk more, not in a strenuous way but in the idea of using their feet to get somewhere. To the shops, to school or just the leg stretching evening stroll to greet friends and make sure that nothing has happened to the neighbourhood without them being aware.
The journalist also noted that despite longer working hours in Spain the Spaniards still tend to get in a midday nap if they can. I've never found any working Spaniards who get the siesta, except maybe in the summer holidays, but if the Times says it's true maybe it is.
Then, of course, there's the famous Mediterranean diet with lots of fruit, veg, olive oil and red wine. Well, again, if that's what the journalists say I suppose it must be true but, to be honest, I don't see much of that diet in restaurants or in the answers I get from my language students. On the other hand the British newspaper reports that Spaniards don't eat the ultra-processed foods that we Britons do and that I go along with 100%. Anytime I go to an "English" supermarket here in Spain I'm overcome by the number of things you can buy in packets. Compare the goods at the checkout in any "normal" Spanish supermarket and you will see the raw materials of food making rather than the finished product.
The last of the lifestyle differences was that Spaniards have more sex than Britons - 2.1 times a week instead of 1.7 times.
And one last thing, not really a lifestyle difference but flagged as relevant. Some researchers in Vermont did a study of the ten most spoken languages in the world looking for lexical differences. Apparently it's Spanish that has the highest number of happy, positive words but, as the research was done in the USA, it's likely that their language sample was as Mexican, Guatemalan, Peruvian and so on rather than just Spaniards.
An old, temporarily skinnier but still flabby, red nosed, white haired Briton rambles on, at length, about things Spanish
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Showing posts with label healthy lifestyle. Show all posts
Showing posts with label healthy lifestyle. Show all posts
Tuesday, November 06, 2018
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